Drinking water stored in a copper pot is an ancient practice believed to offer numerous health benefits. Here are some amazing benefits of drinking copper pot water in the morning:
અહીંથી વાંચો સંપુર્ણ ગુજરાતી
તાંબા નાં વાસણ મા પાણી પીવાના ફાયદા
1. Boosts Digestive Health
Copper has properties that can help cleanse and detoxify the stomach. It also regulates the functioning of the liver and kidneys and ensures the absorption of nutrients from food.
2. Aids in Weight Loss
Copper helps break down fat and eliminates it more efficiently, aiding in weight loss. Drinking water from a copper vessel can boost your metabolism, helping you shed those extra pounds faster.
3. Slows Down Aging
Copper is packed with strong antioxidant and cell-forming properties, which help in fighting off free radicals and negating their ill effects on your body. This can reduce the appearance of fine lines and slow down the aging process.
4. Maintains Cardiovascular Health
Copper has been found to regulate blood pressure, heart rate, and lower cholesterol levels. It can also help prevent plaque build-up in the arteries, reducing the risk of heart disease.
5. Enhances Brain Function
Copper is known to have brain stimulant and anti-convulsive properties, making the brain work faster and more efficiently. It aids in the synthesis of phospholipids, which are essential for the formation of myelin sheaths, the protective covering of neurons.
6. Kills Bacteria
Copper is known to kill harmful bacteria. Storing water in a copper vessel can help reduce the risk of water-borne diseases like diarrhea, dysentery, and jaundice.
7. Fights Inflammation
Copper has anti-inflammatory properties that can help relieve aches and pains caused due to inflamed joints, such as arthritis and rheumatoid arthritis.
8. Helps with Anemia
Copper plays a key role in the formation of hemoglobin, which is essential for carrying oxygen in the blood. It also helps the body in absorbing iron, which is another critical component of blood.
9. Boosts Skin Health
Copper is the main component in the production of melanin, which gives color to your skin, eyes, and hair. Drinking copper-enriched water can help in the production of new cells, making your skin smooth and glowing.
10. Balances Thyroid Function
Copper is essential for the proper functioning of the thyroid gland. A deficiency of copper can lead to thyroid gland malfunction, leading to hormonal imbalances.
11. Improves Joint Health
Drinking water stored in a copper vessel can provide relief from joint pains and reduce the symptoms of arthritis due to its anti-inflammatory properties.
How to Use a Copper Vessel
- Cleaning: Clean the copper vessel regularly with lemon or baking soda and water to remove any tarnish.
- Storing Water: Fill the copper vessel with water and let it sit overnight or for at least 6-8 hours. Drink this water first thing in the morning on an empty stomach for maximum benefits.
Precautions
- Do not store acidic liquids in copper vessels as they can react with the metal.
- Ensure you do not consume more than 2-3 cups of copper-enriched water a day to avoid copper toxicity.
Conclusion
Drinking water stored in a copper pot is a simple yet effective way to enhance your overall health. Incorporating this practice into your daily routine can help you enjoy the myriad benefits copper has to offer.